Health & Fitness - Free and Paid classes and courses reviews

Health & Fitness courses

Mid Shot Woman Therapist Comforting Patient (1)

8 free and paid best cognitive behavioral therapy courses, classes, training with Certifications

Cognitive Behavioural Therapy is one of the most successful treatment therapies in the present time. This form of therapy is beneficial to everybody as it helps people cope with all that life throws at them. Cognitive Behavioural Therapy is suitable for people that are depressed and anxious. At the same time, it can be implemented for those who desire to bolster their capabilities and mental fitness.

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Man Having Face Massage (1)

8 free and paid best Online Swedish massage courses, classes, training with Certifications

The Swedish massage offers full-body muscle relaxation, and it is also suitable for use when recovering from an injury. A perfect way to learn the nitty-gritty of applying the Swedish massage is by enrolling on an online Swedish massage course. However, getting a suitable Swedish massage class that suits your needs is quite difficult; this is a result of the variety of these courses available online.

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