In recent times, people are becoming concerned about their diets and their effect on their overall health. The rise in the concern of people about their health and nutrition has given rise to the need for more nutritionists in our world.
Nutritionists are saddled with the responsibility of helping clients navigate through all the opposing information on what to eat and how much to eat. This set of people may work in a hospital, a spa or gym, and work privately to guide clients on their nutrition and food journey.
This profession is a good fit for you if you are interested in working with people to improve their diets and enable them to live healthier lifestyles. With the advancement in technology, you can get started in this field by taking online nutrition courses, which will provide you with helpful knowledge of nutrition. Moreover, professional nutritionists can broaden their knowledge of nutrition and expertise by enrolling on advanced nutrition courses online.
Some of the best online nutrition courses you can take as a beginner-level or advanced-level nutritionist are discussed in this review.
Getting Certified as a Nutritionist
Earning a national certification means gaining a credential offered by a professional organization at the completion of a course of study. Certification is important in some fields because it shows clients that a person in the field possesses the education and knowledge required to help them.
One of the vital things to do as an aspiring nutritionist is to acquire the education necessary in food science and technology and the impact of food on health. Getting a Nutrition Certification from a nationally recognized association or organization is the right tool to becoming a professional nutritionist.
Generally, you become more qualified as a professional nutritionist as you earn more certificates in the different nutrition specializations. This feature is gainful because you will get better job opportunities and gain more clients’ faith and confidence in you and your knowledge of nutrition.
There are various certifications with different sets of qualifications that you can pursue as a nutritionist. However, it is essential that you figure out which certification is best for you, putting in mind that certification is different in countries.
Getting the certification is made easier with the diverse online courses available nowadays. However, as a nutritionist, you have to be passionate and strong-willed about health and nutrition and dedicated to your work so as to be up-to-date in your field. With these properties, you will give your clients a good impression, and they will be able to count on you and take your advice as a professional nutritionist.
9 Best paid and free online nutrition courses 2021
Diet and Nutritional Advisor Diploma Course is an excellent course on the Centre of Excellence platform from which you will learn the theories behind diet and nutrition.
The Centre of Excellence: Diet and Nutritional Advisor Diploma Course introduces you to the basic building blocks of a healthy diet, the details of micro and macronutrients, special diets and considerations. Also, you will learn how to combat diseases and conditions with diet and how to work with clients to create meal plans that will enable them to achieve their goals.
With this course, you will get to understand the nutritional needs of a range of people, including the elderly, athletes and bodybuilders, infants and children, pregnant women and those trying to lose weight. This course provides you with the right awareness of the functions and legal requirements of food labels with the explanation of common food labelling terms.
Some of the topics covered in this course are principles of diets and nutrition, special diets, allergies, supplements, superfoods, working with clients, etc. About 7,000 people are enrolled in this course. At the successful completion of the assessment of this course, you will get insured as a nutritionist.
- 14 modules
- Duration: about 150 hours
- Certificate of completion
- Perfect for a range of learners
2. Shaw Academy: Human Nutrition Certification Course
The Shaw Academy: Human Nutrition Certification Course is another great course from which you will understand the nitty-gritty of human nutrition.
The Shaw Academy: Human Nutrition Certification Course offers you a foundational knowledge of human anatomy and physiology. You also get an in-depth discussion of macro and micronutrients.
This course comes in 4 modules, and the first module introduces you to the body basics, the food that helps improve health, the general healthy eating patterns and how they are related to health and disease. The second module helps you put the theory you learn into practice; you will learn bad nutrition advice, healthy eating habits, portion control and some other interesting topics.
The third module covers the advanced aspects of human nutrition, while the fourth module covers the summary of the course.
Ultimately, with this course, you will understand the role of food and nutrients in the health and prevention of certain diseases; also, you learn to integrate creative thinking into evidence-based practice.
About 400,000 people have enrolled for this course.
- Duration: 16 weeks
- 32 lessons
- 4 modules
- Certificate of completion
- Suitable for all levels
3. Edx: Food, Nutrition and Health
Do you desire to learn the truth about food and nutrition? If yes, then the Food, Nutrition and Health Course on the Edx platform is a perfect nutrition course for you.
The Edx: Food, Nutrition and Health course is put together by the Wageningen University & Research, and experts from WageningenX teach the lessons. This amazing course covers two skill-building courses. These courses are nutrition and health: macronutrients and overnutrition, nutrition, and health: micronutrients and malnutrition.
On the Edx: Food, Nutrition and Health course, you will learn how nutrition impacts health. This course introduces you to the field of nutrition and food, and you will get an understanding of the basic chemistry and composition of food, their roles in the body and their impact on health.
Also, you will learn how to weigh and interpret the information overload about nutrition and health in a better way. In other words, you will get the tools you need to distinguish nutrition facts from fiction, and this knowledge is beneficial for both food professionals and consumers.
The content of this course makes it suitable for professionals working in the food industry, healthcare professionals, and people who are passionate about food and nutrition. In all, this course will equip you with the skills you need to adequately access, design and implement dietary strategies and nutritional therapy at a fundamental level.
- Duration: 4 months
- Certificate of completion
- Taught by experts
- Suitable for different levels of nutritionists
4. Alison- Introduction to Human Nutrition
The Alison- Introduction to Human Nutrition is a free online nutrition course that informs learners on how to use healthy eating to prevent related illnesses.
The Introduction to Human Nutrition course on Allison offers you a broad insight into nutrition, and the knowledge you gain enables you to make wise choices in terms of the food you eat every day.
Apart from gaining insight into healthy food, you will get to know non-nutritive components that offer the body extra health benefits. With this course, you will understand the role of nutrition in personal health, and so you will be able to create a healthy diet for yourself and your loved ones.
Moreover, the various forms of the current nutrition research are discussed, and you will also learn how the research results are analyzed, interpreted and published. Over 34,000 students have enrolled for this course.
- Duration: 1.5-3 hours
- 3 modules and 12 topics
- Perfect for beginners
5. Coursera: Stanford Introduction to Food and Health
Coursera: Stanford Introduction to Food and Health is an amazing course from which you gain the information and practical skills you need to begin optimizing the way you eat.
The Stanford Introduction to Food and Health course on Coursera highlights the changing food habits and the reduced time spent on the preparation of food and its consumption. In this course, you will get to investigate the recent shift to processed foods and consequent lifestyle diseases.
The lessons in this course will help you take up practical skills vital to identifying unhealthy/healthy groceries; you also get access to videos that help you prepare a healthy meal at home. Over 500,000 people have enrolled for this amazing course.
- A high 4.7-star rating
- Duration: 7 hours
- Suitable for beginners
6. Future Learn: Food and Mood: Improving Mental Health through Diet and Nutrition
The Future Learn: Food and Mood: Improving Mental Health through Diet and Nutrition is an interesting course that will take you through the relationship between nutrition and brain health, its importance and how to achieve positive food changes
In the Alison- Introduction to Human Nutrition course, you will understand how diets affect mental and brain health, plus the role of the immune system and gut microbiome. This course provides you with research evidence, skills development, practical examples and collaboration on dietary intake assessment, strategies and resource sharing for dietary change.
The topics covered in this course include dietary styles, behaviours, guidelines and assessment, how diet can be optimized for mental and brain health and some other valuable topics. This introductory course is suitable for healthcare practitioners who work with clients with mental and brain health issues as well as people in the field of diet, nutrition and mental and brain health education. Over 66,000 people have enrolled for this course.
- A very high 4.7-star rating
- Duration: 3 weeks
- suitable for a range of learners
7. Udemy: Internationally Accredited Diploma Certificate in Nutrition
Do you desire to learn how to eat healthily? If yes, then the Internationally Accredited Diploma Certificate in Nutrition on Udemy is the right course for you. You will also understand the fundamentals of nutrition science.
The Internationally Accredited Diploma Certificate in Nutrition on the Udemy platform offers you a thorough explanation of how macro and micronutrients allow the human body to stay healthy.
You will learn how to use equations and formulas to calculate Energy Balance, Basal Metabolic Rate and Total Daily Energy Expenditure. The topics covered in this course include an introduction to nutrition, common nutrition myths, macronutrients, micronutrients, etc.
Moreover, this course comes with a module that focuses on diet plans, Nutritional Guidelines and snack ideas. You will get an internally accredited diploma certificate in nutrition at the completion of this course. Over 46,000 people have enrolled for this course.
- A high 4.5-star rating
- 5 hours on-demand video
- 8 articles and 21 downloadable resources
- 1 practice test
- Certificate of completion
8. Edx: Nutrition, Exercise and Sports
The Edx: Nutrition, Exercise and Sports is a great course from which you will learn about nutrition, exercise and sport, as well as how nutrition can support the performance of sports and exercise.
The Edx: Nutrition, Exercise and Sports is put together by people involved in sports and regular exercise to better understand the role of nutrition on health and performance. The content of this course also makes it suitable for dieticians, personal trainers, physiotherapists, and individuals who desire to make informed decisions about their daily food intake.
This course informs you on the nutritional aspects of exercise and sports. You will learn to estimate energy needs and will get to understand thermoregulation and fluid balance. In addition, you will learn about the role of supplements and micronutrients in exercise performance. You also get introduced to some health issues related to performing exercise while taking this course. To join this course, you need to have a basic knowledge of nutrition.
- Duration: 6 weeks
- Perfect for intermediate learners of nutrition
9. Centre of Excellence: Vegan Nutritionist Diploma Course
The Vegan Nutritionist Diploma Course on the Centre of Excellence platform is suitable for you if you desire to become a vegan but do not know where to start. This great course moves you from being a novice to someone capable of running your nutritionist business.
The Vegan Nutritionist Diploma Course on the Centre of Excellence platform covers the theoretical and practical aspects of transitioning into and following a balanced vegan diet. You will get to understand what veganism means to people around the world and throughout history.
Also, you will learn about the health and environmental benefits of veganism as well as the moral benefits of this lifestyle choice. Moreover, you will understand how to create effective meal plans and what you can do to meet your protein, iron, calcium and other nutritional needs.
This course takes you through the knowledge of the everyday tasks and processes you need to run your business and be successful. By the end of this course, you will be confident planning a nutritious vegan diet even if you are completely new to veganism. About 11,000 students are enrolled on this course.
- 10 modules
- Duration: 150 hours
- Perfect for beginners
- Certificates of completion
The best of all the fantastic online nutrition courses discussed in this review is the Centre of Excellence: Diet and Nutritional Advisor Diploma Course. In this course, you will learn about the importance of the right nutrition for creating health and wellness for the body. In other words, this exciting and amazing course helps you to develop a strong foundational understanding of the correlation between nutrition and the human body.
The content of this course makes it perfect for professionals in the diet and nutrition business looking to gain the confidence and knowledge required to offer valuable advice and guidance to their clients. Individuals who desire to improve their health and their family will also benefit from this course in a significant way.
In all, this amazing course arms you with the knowledge of the body’s requirements to be healthy and how to cater to it.