8 free and paid best cognitive behavioral therapy courses, classes, training with Certifications

Cognitive Behavioural Therapy is one of the most successful treatment therapies in the present time. This form of therapy is beneficial to everybody as it helps people cope with all that life throws at them. Cognitive Behavioural Therapy is suitable for people that are depressed and anxious. At the same time, it can be implemented for those who desire to bolster their capabilities and mental fitness.

An effective and excellent alternative to having face to face Cognitive Behavioural Therapy is the use of online CBT. Thus, with online CBT courses, you adequately ditch your negative thinking, overcome your fears and ultimately, get to live your best life.

This article provides you with vital information about the best CBT courses online, which you can take as a complete beginner or veteran in psychotherap

Table of Contents

8 best online cognitive behavioral therpay courses 2021

Cognitive Behavioural Therapy (cbt) Diploma Course

Cognitive Behavioural Therapy (CBT) Diploma Course on the Centre of Excellence website is an amazing course from which you will learn a wide range of CBT techniques.

PROS

  • Lessons are well taught
  • Easy to follow and understand
  • A comprehensive and informative course
  • Access to study group
  • Offers lifetime access

CONS

  • Quite lengthy

The Centre of Excellence: Cognitive Behavioural Therapy (CBT) Diploma Course teaches you the history of cognitive psychology and behavioral psychology, which are the fields to which Cognitive Behavioural Therapy belongs. You will get to know the psychological theories of emotions and how feelings are experienced physiologically.

This course explains the stages of change and the motivations that support undertaking changes. Moreover, you will understand the personal and counselling process you need to possess as a CBT counsellor. Thus, you will learn the counselling process, the professional and ethical constraints you need to adhere to as well how to cater to your personal mental and emotional wellbeing.

Moreover, you will study some counselling approaches; these are developmental psychology, psychotherapy and humanism. You will get to know the theories behind counselling, and you will get a guide through the principles of CBT.  About 44,000 people have taken this course.

Course highlights:

  • Duration: about 150 hours
  • 21 modules
  • 4 videos
  • Suitable for a wide range of learners

2. Skillshare: Cbt and Mindfulness

I Am In Control Cbt, Mindfulness And Neuroplasticity

The CBT and Mindfulness class on Skillshare is an excellent course from which you will learn to rise above core beliefs, anxiety, depression and gain brain rewiring using meditation and Cognitive Behavioural Therapy (CBT).

PROS

  • It comes with clear instruction
  • Lessons are well organized
  • It comes with helpful examples
  • Lessons are easy to understand and practice
  • Access to a supportive online creative community
  • Offers unlimited access

CONS

  • Too basic for some people

The CBT and Mindfulness course on the Skillshare platform is taught by Peter Torok, a lucid dreaming expert and author. This instructor teaches you how to connect with your higher self while leaving behind any ego identifications that aren’t desirable.

From this course, you will learn how to create a space to help others gain clarity and insight. At the same time, you will learn how to achieve freedom and rewire your brain with neuroplasticity.

In this course, you will learn modern and ancient self-reflective tools of introspection and meditation. You will also learn how to use CBT on yourself to get rid of stress, depression, anxiety and panic attacks.

Ultimately, this class enables you to heal your core beliefs, discover the benefits of shadow-work while identifying and changing negative habitual response patterns to situations and people. The language of the subconscious mind that you learn from this class will help you take control of your mood and actions. Over 1,700 students have enrolled for this course.

Course highlights:

  • 28 lessons
  • Duration: 3 hours 7 minutes
  • Suitable for all levels of learners

3. Udemy: Cognitive Behavioural Therapy (CBT) Practitioner Certificate

Cognitive Behavioural Therapy (cbt) Practitioner Certificate

Do you desire to become certified in time-proven Cognitive Behavioural Therapy? If so, you should check out the Udemy Course, Cognitive Behavioural Therapy (CBT) Practitioner Certificate. This course will enable you to help people increase their mental health and wellbeing.

PROS

  • A thorough and practical course
  • Lessons come in a step-by-step format
  • Easy to follow and understand
  • Accessible on mobile and TV
  • Offers full lifetime access

CONS

  • The course is quite lengthy

The Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course on the Udemy platform is put together by The Academy of Modern Applied Psychology and Kain Ramsay, a social entrepreneur, applied psychology instructor and author. From this course, you will learn how to help people identify new opportunities for their personal growth while identifying new opportunities for your improvement and development.

Also, you will be able to walk people through a time-proven process that will improve their mental wellness while improving your communication skills and ability to influence people positively. With this course, you will be able to administer a series of CBT sessions with a client.

In all, by this amazing course, you will improve your self-awareness, self-discipline and social effectiveness, as well as develop in-depth knowledge of what motivates human behaviour. About 136,000 people have taken this course.

Course highlights:

  • A high 4.5-star rating
  • 5 hours on-demand video
  • 9 articles and 168 downloadable resources
  • Certificate of completion
  • Suitable for CBT practitioners and specialists

4. Udemy: CBT Cognitive Behavior Life Coach Certification: Accredited

Cbt Cognitive Behavior Life Coach Certification Accredited

The CBT Cognitive Behavior Life Coach Certification: Accredited on the Udemy platform is a great class. It empowers you with the knowledge of CBT, with which you can coach clients to stop self-sabotage, stop negative thinking and reprogram their mind while mastering their emotions.

PROS

  • Lessons are well explained
  • An in-depth and practical course
  • Accessible on mobile and TV
  • Offers full lifetime access

CONS

  • Not too suitable for beginners

The Udemy: CBT Cognitive Behavior Life Coach Certification: Accredited course is put together by professional speakers and instructors, Joel and Natalie Rivera and the Transformation Services, an International Academy of Life Coaching & Entrepreneurship.

From this course, you will learn how to transform your life and that of your life, coaching clients using Cognitive Behavioural Therapy (CBT) Techniques and Tools.

In this course, you will learn how to use CBT to empower your clients to get unstuck, overcome procrastination and control their thoughts, emotions, and reactions. You will be able to use CBT to help clients stop worrying, minimize anxiety, tame their inner critic and overcome the fears holding them back. Over 12,000 people have enrolled for this course.

Course highlights:

  • A high 4.6-star rating
  • 5 hours on-demand video
  • 8 articles and 58 downloadable resources
  • Perfect for life coaches, teachers, therapists and counsellors
  • Certification of completion
  • Taught by top instructors

5. Centre of Excellence: Advanced CBT Diploma Course

Advanced Cbt Diploma Course

The Advanced CBT Diploma Course on the Centre of Excellence platform is a great class from which you will learn how to use Cognitive Behavioural Therapy to train patients to identify and reconstruct specific negative thought processes that may be affecting their lives.

PROS

  • A practical course
  • This course enables you to gain confidence as a CBT counsellor
  • Lessons are well taught
  • Access to study group
  • Offers lifetime access

CONS

  • It does not cover the fundamental aspects of CBT
  • Unsuitable for beginners and intermediate learners
  • Quite lengthy

The Centre of Excellence: Advanced CBT Diploma Course takes you through the different applications of Cognitive Behavioural Therapy (CBT) and the diverse conditions you can use to treat it. These conditions include anxiety, stress, depression, addictions, sleep problems, and food-related relationships like eating disorders.

The major focus of this course is on the various applications of CBT and how you can use these powerful and advanced tools and techniques. About 11,000 people have enrolled for this course.

Course highlights:

  • Duration: about 150 hours
  • 10 modules
  • Certificates of completion
  • Suitable for advanced learners of CBT

6. FutureLearn: Understanding Anxiety, Depression and CBT

Understanding Anxiety, Depression And Cbt

The Understanding Anxiety, Depression and CBT on FutureLearn platform is an excellent course from which you will improve your understanding of depression and anxiety while finding out more about CBT, an effective and evidence-based treatment.

PROS

  • It is a free course
  • An informative and interesting course
  • The course is easy and clear
  • Easy to follow and understand

CONS

  • Too basic for some people

The FutureLearn course, Understanding Anxiety, Depression, and CBT, takes you through how the perception of the world as human beings relate to Cognitive Behavioural Therapy (CBT).you will understand depression and anxiety within the CBT framework.

Moreover, you will learn how changes in the behaviour of people when they have mental illness and how therapeutic techniques can be of help in such instances. This course also focuses on maladaptive thoughts and how this technique can be useful for addressing mental issues.

This course helps you identify the symptoms of different types of anxiety disorders and know the main techniques you can use to deal with negative thoughts and behaviors. Over 145,000 people have enrolled for this course.

Course highlights:

  • A very high 4.8-star rating
  • Duration: 5 weeks
  • Suitable for beginners

7. Beck Institute: Essentials of CBT

Essentials Of Cbt

Do you desire to learn the fundamentals of Cognitive Behavioural Therapy (CBT) from one of the world’s leading experts? If this is your desire, you should check out the Essentials of CBT on the Beck Institute website.

PROS

  • An interactive course
  • Lessons are well taught
  • A theoretical and practical course
  • Easy to follow and understand

CONS

  • The course is a bit expensive

The Beck Institute: Essentials of CBT Course is taught by Dr. Judith Beck, one of the world’s leading experts of CBT. From this excellent online course, you will gain a strong foundation in the theory and practice of CBT.

In this course, you will learn how seasoned clinicians at Beck Institute conceptualize cases, organize client sessions and teach their clients the cognitive and behavioral skills they need to make necessary changes and achieve their goals.

Also, the clinical round table discussions and video recordings of therapy sessions you gain access to in this course will enable you to understand the key treatment strategies and techniques of CBT.

Course highlights:

  • 6 modules
  • Certificate of completion
  • Suitable for beginners and intermediate learners of CBT
  • Taught by an expert

8. New Skills Academy: Cognitive Behavioral Therapy (CBT) Certification

Cognitive Behavioral Therapy (cbt) Certification

The Cognitive Behavioral Therapy (CBT) Certification on the New Skills Academy platform is an amazing course that offers a comprehensive overview of CBT theory. Thus, this course provides you with a better understanding of this great form of therapy.

PROS

  • A comprehensive and informative course
  • The instructions of this course are easy to follow
  • Compatible with all modern browsers and devices
  • Offers lifetime access

CONS

  • Quite expensive

New Skills Academy: Cognitive Behavioural Therapy (CBT) Certification course provides you with an understanding of the counselling skills that support good therapeutic practice. You will learn how to carry out specific CBT techniques to treat anxiety, depression and other common mental problems.

From this course, you will learn how to develop listening skills that enable your clients to be free with you, and you will also learn how to communicate empathy. You will gain the ability to help clients identify their irrational beliefs and how the ABC model is used to guide CBT as well as how to formulate a case and plan CBT sessions.

Moreover, you will gain knowledge of the two therapies based on CBT; these are Dialectical Behavioural Therapy (DBT) and Solution-Focused Therapy (SFT). You will understand the client populations that are most likely going to benefit from these two therapies.

Course highlights:

  • A very high 4.9-star rating
  • 10 modules
  • Duration: 14 hours
  • Certificate of completion
  • Suitable for all levels of learners

conclusion

The best of all the great CBT courses reviewed in this course is the Centre of Excellence: Cognitive Behavioural Therapy (CBT) Diploma Course. From this course, you will learn how thought processes and behaviour influence how human beings experience emotions.

With the CBT techniques you learn, you will be able to target thoughts that influence your emotions. This course takes you through the practical application of CBT in counselling, planning a session with your client, and setting takeaway tasks for your clients.

In all, the Cognitive Behavioural Therapy (CBT) Diploma Course on the Centre of Excellence platform helps you to identify and change any thoughts and behaviors that limit your progress in life, and you will be able to help others do the same. Thus, it is a perfect course for complete beginners and seasoned CBT counsellors who would like to brush up their skills.

About The Author

Daren Nadav

Daren Nadav

Daren Nadav is the Co Founder of CourseForMe, which is a leading platform to find the best courses available online and delivers inspiring content related to eLearning. Daren holds a B.A in Economics and business management.

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