Month: November 2021

Front View Woman With Anxiety (1)

8 free and paid best anxiety management courses, classes, training with Certifications

Living a healthier and happier life is what every human being wants, but unfortunately, life is unpredictable and can make us feel completely overwhelmed by the things we go through. As a result of this, we move through life without understanding our actions and believing that we are powerless to effect a change in this aspect of life.

However, it is important to note that we are capable of shifting and managing our behaviors and how we should feel. All that is required is the right tools and practices to help build awareness of what’s happening in the head.

Mother Massaging Newborn Baby (1)

6 free and paid best infant massage therapy courses, classes, training with Certifications. Become a certified infant massage therapist.

Baby massage is one of the natural impulses we provide to babies to comfort them when they react to unpleasant feelings. Baby massage refers to the rhythmic, gentle stroking of your baby’s body while making use of your hands. In the process of massaging your baby’s body, gentle manipulation of your babys’ wrists, ankles, and fingers might also be included.

Cst Therapist Uses Gentle Touch Palpate Synarthrodial Joints Cranium Male Patient Osteopathy Manual Therapy (1)

5 free and paid best craniosacral therapy courses, classes, training with Certifications

Craniosacral therapy is a form of therapy geared towards improving the efficiency of biological processes by boosting inherent self-regulation, self-correction, and self-healing. Craniosacral therapy is a gentle, hands-on treatment that may provide relief from different symptoms like neck pains, headaches, and side effects of cancer treatment, among many others.

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